Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon

November 1, 2024

When:

November 6, 2024 @ 12:15 pm – 1:15 pm

2024-11-06T12:15:00-05:00

2024-11-06T13:15:00-05:00

Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary.

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