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Pilates with Jill O’Brien
Join Jill as she leads this Pilates class which helps improve physical strength, flexibility and posture, and enhance mental awareness. Bring an exercise mat if you plan to perform the exercises on the floor. These exercises can be performed in a chair as well.
Ageless Grace Chair Exercise Program sponsored by Always Best Care
Join Allyson from Always Best Care s she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for this creative opportunity to have fun while getting your heart rate up!
Dementia Caregiver Support Group with Lisa Bayer from Always Best Care
Location: Waiting Room. Do you need support as a caretaker? Come join us to discuss your concerns.
Bridgewater Sr Club Tea Party
Sponsored by Foothill Acres-Club Members Only by Reservation only
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