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“Stay Young at Heart” Nutrition Presentation & Food Demo with Nourish & Thrive Nutrition Center
RSVP Required 908-725-8020. Space is very limited. Heart disease is the number one cause of death for both men and women in the US. Learn how to manage high blood pressure, high cholesterol and diabetes by increasing fiber from whole plant-based foods and how to boost flavor while consuming low sodium and low saturated fat meals and snacks.
Spring Bingo Sponsored by the Avalon/Bridgeway
RSVP Required 908-725-8020. Get ready to win prizes, have fun, and hang with friends! Snacks will be available.
“Let’s Talk About It” Discussion Group with Robin Williams from Hospice of NJ
Join Robin as she discusses the topic of Mental Health.