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Chair Yoga & Instrument Meditation with Christina from Bridgeway Care at Home and Avalon
Please join Christina as she leads a gentle chair yoga featuring a relaxing instrument meditation enhanced with aromatherapy and breath-work. No experience necessary!
Movie Day sponsored by Brandywine Living at Middlebrook Crossing and Senior Helpers
Romantic Comedy Movie: “While You Were Steeping” starring Sandra Bullock. RSVP REQUIRED 908-725-8020. Lunch will be provided!
Ageless Grace Chair Exercise Program sponsored by Always Best Care
Join Allyson from Always Best Care as she leads a chair exercise class which offers aerobics that incorporates multi-tasking, listening skills, and coordination. These exercises work the brain! Come join us for his creative opportunity to have fun while getting your heart rate up!
Dementia Caregiver Support Group with Lisa Bayer from Always Best Care
Location: Sr Center Library. Do you need support as a caretaker? Come join us to discus your concerns.
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